Body Mechanics wellness, Inc., is a company committed to providing excellent service and effective personalized exercise programs, nutritional counseling, as well as lifestyle enhancement in a highly motivational, supportive, and caring environment. Body Mechanics is a "wellness company" because we believe fitness encompasses much more than just physical exercise.
Our Trainers are all nationally certified and specialized in working with various populations, servicing a multitude of needs. We work with individuals who have been referred to us by their physicians, kids with strength or coordination problems, seniors who want to shape up and feel better, women who want to prevent osteoporosis, as well as professional and amateur athletes. Our sports specific training includes a tremendous golf program, as well as specialized training and experience in cycling, football, wrestling and martial arts. Whatever you needs, Body Mechanics has the program for you!
